Eat 30 Plants

The app for more variety on your plate

Download for iOS

Download for iOS

Eat 30 Plants is the app for curious eaters. It playfully motivates you to eat at least 30 different plant-based foods every week – no fads, no guilt, just more of the good stuff.


App features

Journal

Journal

Track your plants every day, while always keeping the weekly goal in view!

Track your plants every day, while always keeping the weekly goal in view!

Record daily what you eat, keeping the weekly goal in sight!
Record daily what you eat, keeping the weekly goal in sight!
Plant List - Choose from a curated list of more than 1,300 plants, varieties & colors.
Plant List - Choose from a curated list of more than 1,300 plants, varieties & colors.

Plant directory

Plant directory

Choose from a curated list of more than 1,300 plants, varieties & colors.

Choose from a curated list of more than 1,300 plants, varieties & colors.

Plant combos

Plant combos

For items that you often use together, e.g. as granola or a spice mix.

For items that you often use together, e.g. as granola or a spice mix.

Plant Combos - For ingredients you often use together like your granola or spice mix.
Plant Combos - For ingredients you often use together like your granola or spice mix.
Your Archive - Recognize changes in your diet at a glance.
Your Archive - Recognize changes in your diet at a glance.

Archive

Archive

See changes in your nutrition at a glance in the archive.

See changes in your nutrition at a glance in the archive.

The app based on the book

From bestselling book to everyday app: „Eat 30 Plants a Week“ by Katharina Seiser (Fair Winds Press) turns the idea of eating more plants into something practical, motivating, and genuinely enjoyable.

First published in German as „30 Pflanzen pro Woche“ (Brandstätter Verlag 2025), the book became an instant bestseller and introduced a fresh, approachable way to bring more variety to the plate.

Now, the Eat 30 Plants app turns that idea into a practical daily tool. Interactive, motivating, and easy to use, it helps you track your plant variety, stay inspired, and make more diverse eating a natural part of everyday life.